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Mindfullness, Recent

Let Go of Negative Thoughts & Habits

"Every encounter is an experience, and every letting go is an insight." I don't remember where I came across this quotation, but I was able to remember it

22. April 2020
Mindfullness, Recent

Enjoy the Moment – Live Here & Now

Enjoying beautiful moments and living in the here and now is sometimes difficult. In our fast-moving society, time is often directing our thoughts

12. April 2020

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